Boekweitwafels vs Frontier flapjack & waffle mix buttermilk & honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Boekweitwafels

Frontier flapjack & waffle mix buttermilk & honey
The Verdict: Which is Better?
When placing Boekweitwafels and Frontier flapjack & waffle mix buttermilk & honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boekweitwafels is the more energy-dense option here, packing 58 more calories per 100g than Frontier flapjack & waffle mix buttermilk & honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Boekweitwafels takes the lead with only 1.25g of sugar per 100g, whereas Frontier flapjack & waffle mix buttermilk & honey contains 6.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Boekweitwafels or Frontier flapjack & waffle mix buttermilk & honey?
It depends on your goals. Boekweitwafels has 390.625 calories, while Frontier flapjack & waffle mix buttermilk & honey has 333 calories. Check the detailed table above for sugar and fat content.
Is Boekweitwafels vegan?
No, Boekweitwafels is not certified vegan.
What is the calorie difference between Boekweitwafels and Frontier flapjack & waffle mix buttermilk & honey?
There is a difference of 58 calories per 100g between the two products.




