Head-to-Head Analysis

Boekweitwafels vs Restaurant Style Tortilla Triangles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boekweitwafels

Boekweitwafels

Not Vegan
VS
Top Pick
Package of Restaurant Style Tortilla Triangles

Restaurant Style Tortilla Triangles

Not Vegan
Nutritional Facts (per 100g)
390.6 kcal
Energy
464.3 kcal
1.3g
Sugars
0g
3.6g
Fat
25g
12g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Boekweitwafels and Restaurant Style Tortilla Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boekweitwafels is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boekweitwafels contains significantly more sugar (1.25g) compared to the milder Restaurant Style Tortilla Triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant Style Tortilla Triangles is undeniably the healthier pick.

Looking to build muscle? Boekweitwafels offers a protein boost with 12.03125g per 100g, outperforming Restaurant Style Tortilla Triangles in this category.

Frequently Asked Questions

Which is healthier: Boekweitwafels or Restaurant Style Tortilla Triangles?

It depends on your goals. Boekweitwafels has 390.625 calories, while Restaurant Style Tortilla Triangles has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Boekweitwafels vegan?

No, Boekweitwafels is not certified vegan.

What is the calorie difference between Boekweitwafels and Restaurant Style Tortilla Triangles?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.