Boekweitwafels vs Roasted Nuts & Jalapeno (With Cashews & Almonds)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boekweitwafels
Roasted Nuts & Jalapeno (With Cashews & Almonds)
The Verdict: Which is Better?
When placing Boekweitwafels and Roasted Nuts & Jalapeno (With Cashews & Almonds) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boekweitwafels is the more energy-dense option here, packing 211 more calories per 100g than Roasted Nuts & Jalapeno (With Cashews & Almonds). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Boekweitwafels takes the lead with only 1.25g of sugar per 100g, whereas Roasted Nuts & Jalapeno (With Cashews & Almonds) contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boekweitwafels offers a protein boost with 12.03125g per 100g, outperforming Roasted Nuts & Jalapeno (With Cashews & Almonds) in this category.
Frequently Asked Questions
Which is healthier: Boekweitwafels or Roasted Nuts & Jalapeno (With Cashews & Almonds)?
It depends on your goals. Boekweitwafels has 390.625 calories, while Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories. Check the detailed table above for sugar and fat content.
Is Boekweitwafels vegan?
No, Boekweitwafels is not certified vegan.
What is the calorie difference between Boekweitwafels and Roasted Nuts & Jalapeno (With Cashews & Almonds)?
There is a difference of 211 calories per 100g between the two products.
