Bohemian Garlic Beef Jerky vs Dry roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bohemian Garlic Beef Jerky
Dry roasted peanuts
The Verdict: Which is Better?
When placing Bohemian Garlic Beef Jerky and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bohemian Garlic Beef Jerky is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bohemian Garlic Beef Jerky contains significantly more sugar (7.1428571428571g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.
Looking to build muscle? Bohemian Garlic Beef Jerky offers a protein boost with 35.714285714286g per 100g, outperforming Dry roasted peanuts in this category.
Frequently Asked Questions
Which is healthier: Bohemian Garlic Beef Jerky or Dry roasted peanuts?
It depends on your goals. Bohemian Garlic Beef Jerky has 214.28571428571 calories, while Dry roasted peanuts has 642.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Bohemian Garlic Beef Jerky vegan?
No, Bohemian Garlic Beef Jerky is not certified vegan.
What is the calorie difference between Bohemian Garlic Beef Jerky and Dry roasted peanuts?
There is a difference of 429 calories per 100g between the two products.
