Head-to-Head Analysis

Boil-in-bag basmati white rice vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boil-in-bag basmati white rice

Boil-in-bag basmati white rice

Not Vegan
VS
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
571 kcal
0g
Sugars
12.2g
0g
Fat
46.9g
10g
Protein
24.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Boil-in-bag basmati white rice and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boil-in-bag basmati white rice is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boil-in-bag basmati white rice takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Peanuts contains 12.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Boil-in-bag basmati white rice or Honey Roasted Peanuts?

Boil-in-bag basmati white rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boil-in-bag basmati white rice vegan?

No, Boil-in-bag basmati white rice is not certified vegan.

What is the calorie difference between Boil-in-bag basmati white rice and Honey Roasted Peanuts?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.