Head-to-Head Analysis

Boil-in-bag basmati white rice vs Love Crunch Double Chocolate Chunk Premium Organic Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boil-in-bag basmati white rice

Boil-in-bag basmati white rice

Not Vegan
VS
Package of Love Crunch Double Chocolate Chunk Premium Organic Granola

Love Crunch Double Chocolate Chunk Premium Organic Granola

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
467 kcal
0g
Sugars
26.7g
0g
Fat
15g
10g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Boil-in-bag basmati white rice and Love Crunch Double Chocolate Chunk Premium Organic Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boil-in-bag basmati white rice is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boil-in-bag basmati white rice takes the lead with only 0g of sugar per 100g, whereas Love Crunch Double Chocolate Chunk Premium Organic Granola contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boil-in-bag basmati white rice offers a protein boost with 10g per 100g, outperforming Love Crunch Double Chocolate Chunk Premium Organic Granola in this category.

Frequently Asked Questions

Which is healthier: Boil-in-bag basmati white rice or Love Crunch Double Chocolate Chunk Premium Organic Granola?

Boil-in-bag basmati white rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boil-in-bag basmati white rice vegan?

No, Boil-in-bag basmati white rice is not certified vegan.

What is the calorie difference between Boil-in-bag basmati white rice and Love Crunch Double Chocolate Chunk Premium Organic Granola?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.