Bolacha Integral vs Sugar free pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bolacha Integral

Sugar free pecan shortbread cookies
The Verdict: Which is Better?
When placing Bolacha Integral and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bolacha Integral is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Bolacha Integral or Sugar free pecan shortbread cookies?
It depends on your goals. Bolacha Integral has 0 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Bolacha Integral vegan?
No, Bolacha Integral is not certified vegan.
What is the calorie difference between Bolacha Integral and Sugar free pecan shortbread cookies?
There is a difference of 500 calories per 100g between the two products.




