Bolachas Recheadas Framboesa vs Classic Sandies Shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bolachas Recheadas Framboesa
Classic Sandies Shortbread
The Verdict: Which is Better?
When placing Bolachas Recheadas Framboesa and Classic Sandies Shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bolachas Recheadas Framboesa is the more energy-dense option here, packing 219 more calories per 100g than Classic Sandies Shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bolachas Recheadas Framboesa contains significantly more sugar (52.7g) compared to the milder Classic Sandies Shortbread (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Sandies Shortbread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bolachas Recheadas Framboesa or Classic Sandies Shortbread?
It depends on your goals. Bolachas Recheadas Framboesa has 379 calories, while Classic Sandies Shortbread has 160 calories. Check the detailed table above for sugar and fat content.
Is Bolachas Recheadas Framboesa vegan?
No, Bolachas Recheadas Framboesa is not certified vegan.
What is the calorie difference between Bolachas Recheadas Framboesa and Classic Sandies Shortbread?
There is a difference of 219 calories per 100g between the two products.
