Head-to-Head Analysis

Bolagna vs Aloha Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bolagna

Bolagna

Not Vegan
VS
Package of Aloha Chicken Sausage

Aloha Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
281.3 kcal
Energy
169 kcal
3.1g
Sugars
7g
21.9g
Fat
7g
9.4g
Protein
16.9g
2.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Bolagna and Aloha Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bolagna is the more energy-dense option here, packing 112 more calories per 100g than Aloha Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bolagna takes the lead with only 3.125g of sugar per 100g, whereas Aloha Chicken Sausage contains 7.04g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bolagna or Aloha Chicken Sausage?

It depends on your goals. Bolagna has 281.25 calories, while Aloha Chicken Sausage has 169.01 calories. Check the detailed table above for sugar and fat content.

Is Bolagna vegan?

No, Bolagna is not certified vegan.

What is the calorie difference between Bolagna and Aloha Chicken Sausage?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.