Head-to-Head Analysis

Bolagna vs UNCURED CANADIAN BACON

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bolagna

Bolagna

Not Vegan
VS
Top Pick
Package of UNCURED CANADIAN BACON

UNCURED CANADIAN BACON

Not Vegan
Nutritional Facts (per 100g)
281.3 kcal
Energy
118 kcal
3.1g
Sugars
2g
21.9g
Fat
2.9g
9.4g
Protein
19.6g
2.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Bolagna and UNCURED CANADIAN BACON side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bolagna is the more energy-dense option here, packing 163 more calories per 100g than UNCURED CANADIAN BACON. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bolagna contains significantly more sugar (3.125g) compared to the milder UNCURED CANADIAN BACON (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, UNCURED CANADIAN BACON is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bolagna or UNCURED CANADIAN BACON?

It depends on your goals. Bolagna has 281.25 calories, while UNCURED CANADIAN BACON has 118 calories. Check the detailed table above for sugar and fat content.

Is Bolagna vegan?

No, Bolagna is not certified vegan.

What is the calorie difference between Bolagna and UNCURED CANADIAN BACON?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.