Head-to-Head Analysis

Bold California Sourdough vs Jasmati White Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bold California Sourdough

Bold California Sourdough

Not Vegan
VS
Package of Jasmati White Rice

Jasmati White Rice

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
356 kcal
0g
Sugars
0g
1.1g
Fat
0g
8.9g
Protein
6.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Bold California Sourdough and Jasmati White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bold California Sourdough is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bold California Sourdough offers a protein boost with 8.89g per 100g, outperforming Jasmati White Rice in this category.

Frequently Asked Questions

Which is healthier: Bold California Sourdough or Jasmati White Rice?

It depends on your goals. Bold California Sourdough has 267 calories, while Jasmati White Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Bold California Sourdough vegan?

No, Bold California Sourdough is not certified vegan.

What is the calorie difference between Bold California Sourdough and Jasmati White Rice?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.