Head-to-Head Analysis

Bold wasabi & soy sauce almonds vs vegetable broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bold wasabi & soy sauce almonds

Bold wasabi & soy sauce almonds

Not Vegan
VS
Top Pick
Package of vegetable broth

vegetable broth

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
6.3 kcal
7.1g
Sugars
0.8g
52.9g
Fat
0g
21.2g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Bold wasabi & soy sauce almonds and vegetable broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bold wasabi & soy sauce almonds is the more energy-dense option here, packing 594 more calories per 100g than vegetable broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bold wasabi & soy sauce almonds contains significantly more sugar (7.05g) compared to the milder vegetable broth (0.83333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, vegetable broth is undeniably the healthier pick.

Looking to build muscle? Bold wasabi & soy sauce almonds offers a protein boost with 21.2g per 100g, outperforming vegetable broth in this category.

Frequently Asked Questions

Which is healthier: Bold wasabi & soy sauce almonds or vegetable broth?

It depends on your goals. Bold wasabi & soy sauce almonds has 600 calories, while vegetable broth has 6.25 calories. Check the detailed table above for sugar and fat content.

Is Bold wasabi & soy sauce almonds vegan?

No, Bold wasabi & soy sauce almonds is not certified vegan.

What is the calorie difference between Bold wasabi & soy sauce almonds and vegetable broth?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.