Head-to-Head Analysis

Boli Fresa vs Mini oreos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boli Fresa

Boli Fresa

Not Vegan
VS
Top Pick
Package of Mini oreos

Mini oreos

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
483 kcal
46.7g
Sugars
41.4g
0g
Fat
20.7g
0g
Protein
3.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Boli Fresa and Mini oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boli Fresa is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boli Fresa contains significantly more sugar (46.7g) compared to the milder Mini oreos (41.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini oreos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Boli Fresa or Mini oreos?

It depends on your goals. Boli Fresa has 367 calories, while Mini oreos has 483 calories. Check the detailed table above for sugar and fat content.

Is Boli Fresa vegan?

No, Boli Fresa is not certified vegan.

What is the calorie difference between Boli Fresa and Mini oreos?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.