Head-to-Head Analysis

Bolinha Bacon vs Banana Bread Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bolinha Bacon

Bolinha Bacon

Not Vegan
VS
Package of Banana Bread Bar

Banana Bread Bar

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
444 kcal
1.8g
Sugars
37.8g
18g
Fat
22.2g
6.7g
Protein
11.1g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Bolinha Bacon and Banana Bread Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bolinha Bacon is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bolinha Bacon takes the lead with only 1.8g of sugar per 100g, whereas Banana Bread Bar contains 37.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bolinha Bacon or Banana Bread Bar?

Bolinha Bacon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bolinha Bacon vegan?

No, Bolinha Bacon is not certified vegan.

What is the calorie difference between Bolinha Bacon and Banana Bread Bar?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.