Bolis Ice sticks Helados vs Iss zaatar with creamy yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bolis Ice sticks Helados
Iss zaatar with creamy yoghurt
The Verdict: Which is Better?
When placing Bolis Ice sticks Helados and Iss zaatar with creamy yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bolis Ice sticks Helados is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bolis Ice sticks Helados contains significantly more sugar (7.05g) compared to the milder Iss zaatar with creamy yoghurt (2.59g). If you are monitoring your insulin levels or trying to cut down on sweets, Iss zaatar with creamy yoghurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bolis Ice sticks Helados or Iss zaatar with creamy yoghurt?
It depends on your goals. Bolis Ice sticks Helados has 29.4 calories, while Iss zaatar with creamy yoghurt has 481 calories. Check the detailed table above for sugar and fat content.
Is Bolis Ice sticks Helados vegan?
No, Bolis Ice sticks Helados is not certified vegan.
What is the calorie difference between Bolis Ice sticks Helados and Iss zaatar with creamy yoghurt?
There is a difference of 452 calories per 100g between the two products.
