Bolo à Colher Brownie & Doce de Leite vs Vanilla Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bolo à Colher Brownie & Doce de Leite
Vanilla Almond
The Verdict: Which is Better?
When placing Bolo à Colher Brownie & Doce de Leite and Vanilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bolo à Colher Brownie & Doce de Leite is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bolo à Colher Brownie & Doce de Leite contains significantly more sugar (47g) compared to the milder Vanilla Almond (30.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bolo à Colher Brownie & Doce de Leite or Vanilla Almond?
It depends on your goals. Bolo à Colher Brownie & Doce de Leite has 364 calories, while Vanilla Almond has 365 calories. Check the detailed table above for sugar and fat content.
Is Bolo à Colher Brownie & Doce de Leite vegan?
No, Bolo à Colher Brownie & Doce de Leite is not certified vegan.
What is the calorie difference between Bolo à Colher Brownie & Doce de Leite and Vanilla Almond?
There is a difference of 1 calories per 100g between the two products.
