Bologna vs Aged Asiago All Natural Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bologna
Aged Asiago All Natural Cheese
The Verdict: Which is Better?
When placing Bologna and Aged Asiago All Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bologna is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bologna contains significantly more sugar (12.7g) compared to the milder Aged Asiago All Natural Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged Asiago All Natural Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bologna or Aged Asiago All Natural Cheese?
It depends on your goals. Bologna has 1060 calories, while Aged Asiago All Natural Cheese has 1260 calories. Check the detailed table above for sugar and fat content.
Is Bologna vegan?
No, Bologna is not certified vegan.
What is the calorie difference between Bologna and Aged Asiago All Natural Cheese?
There is a difference of 200 calories per 100g between the two products.
