Bologna vs Herb & Butter Rice Sides
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bologna
Herb & Butter Rice Sides
The Verdict: Which is Better?
When placing Bologna and Herb & Butter Rice Sides side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bologna is the more energy-dense option here, packing 743 more calories per 100g than Herb & Butter Rice Sides. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bologna contains significantly more sugar (12.7g) compared to the milder Herb & Butter Rice Sides (2.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb & Butter Rice Sides is undeniably the healthier pick.
Looking to build muscle? Bologna offers a protein boost with 38.2g per 100g, outperforming Herb & Butter Rice Sides in this category.
Frequently Asked Questions
Which is healthier: Bologna or Herb & Butter Rice Sides?
It depends on your goals. Bologna has 1060 calories, while Herb & Butter Rice Sides has 317 calories. Check the detailed table above for sugar and fat content.
Is Bologna vegan?
No, Bologna is not certified vegan.
What is the calorie difference between Bologna and Herb & Butter Rice Sides?
There is a difference of 743 calories per 100g between the two products.
