Bologna vs Genuine Trail Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bologna
Genuine Trail Bologna
The Verdict: Which is Better?
When placing Bologna and Genuine Trail Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bologna is the more energy-dense option here, packing 250 more calories per 100g than Genuine Trail Bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bologna contains significantly more sugar (3.12g) compared to the milder Genuine Trail Bologna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Genuine Trail Bologna is undeniably the healthier pick.
Looking to build muscle? Bologna offers a protein boost with 9.38g per 100g, outperforming Genuine Trail Bologna in this category.
Frequently Asked Questions
Which is healthier: Bologna or Genuine Trail Bologna?
It depends on your goals. Bologna has 250 calories, while Genuine Trail Bologna has 0 calories. Check the detailed table above for sugar and fat content.
Is Bologna vegan?
No, Bologna is not certified vegan.
What is the calorie difference between Bologna and Genuine Trail Bologna?
There is a difference of 250 calories per 100g between the two products.
