Head-to-Head Analysis

Bologna with chicken & pork vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bologna with chicken & pork

Bologna with chicken & pork

Not Vegan
VS
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
607 kcal
3.6g
Sugars
7.1g
25g
Fat
50g
10.7g
Protein
21.4g
2.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Bologna with chicken & pork and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bologna with chicken & pork is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bologna with chicken & pork takes the lead with only 3.5714285714286g of sugar per 100g, whereas Shelled Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bologna with chicken & pork or Shelled Pistachios?

Bologna with chicken & pork appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bologna with chicken & pork vegan?

No, Bologna with chicken & pork is not certified vegan.

What is the calorie difference between Bologna with chicken & pork and Shelled Pistachios?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.