Bolt bites vs All Natural Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bolt bites

All Natural Dried Cranberries
The Verdict: Which is Better?
When placing Bolt bites and All Natural Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bolt bites is the more energy-dense option here, packing 50 more calories per 100g than All Natural Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bolt bites takes the lead with only 37.5g of sugar per 100g, whereas All Natural Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bolt bites or All Natural Dried Cranberries?
It depends on your goals. Bolt bites has 375 calories, while All Natural Dried Cranberries has 325 calories. Check the detailed table above for sugar and fat content.
Is Bolt bites vegan?
No, Bolt bites is not certified vegan.
What is the calorie difference between Bolt bites and All Natural Dried Cranberries?
There is a difference of 50 calories per 100g between the two products.




