Bolt Peanut Butter & Almonds Cup vs Oatmeal Raisin Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bolt Peanut Butter & Almonds Cup
Oatmeal Raisin Cookies
The Verdict: Which is Better?
When placing Bolt Peanut Butter & Almonds Cup and Oatmeal Raisin Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bolt Peanut Butter & Almonds Cup is the more energy-dense option here, packing 77 more calories per 100g than Oatmeal Raisin Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bolt Peanut Butter & Almonds Cup contains significantly more sugar (46.4g) compared to the milder Oatmeal Raisin Cookies (38.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Raisin Cookies is undeniably the healthier pick.
Looking to build muscle? Bolt Peanut Butter & Almonds Cup offers a protein boost with 10.7g per 100g, outperforming Oatmeal Raisin Cookies in this category.
Frequently Asked Questions
Which is healthier: Bolt Peanut Butter & Almonds Cup or Oatmeal Raisin Cookies?
It depends on your goals. Bolt Peanut Butter & Almonds Cup has 536 calories, while Oatmeal Raisin Cookies has 459 calories. Check the detailed table above for sugar and fat content.
Is Bolt Peanut Butter & Almonds Cup vegan?
No, Bolt Peanut Butter & Almonds Cup is not certified vegan.
What is the calorie difference between Bolt Peanut Butter & Almonds Cup and Oatmeal Raisin Cookies?
There is a difference of 77 calories per 100g between the two products.
