Bolthouse farms, protein plus, protein shake, blended coffee, blended coffee vs Vanilla latte high protein iced coffee

When placing Bolthouse farms, protein plus, protein shake, blended coffee, blended coffee and Vanilla latte high protein iced coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bolthouse farms, protein plus, protein shake, blended coffee, blended coffee is the more energy-dense option here, packing 40 more calories per 100g than Vanilla latte high protein iced coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bolthouse farms, protein plus, protein shake, blended coffee, blended coffee contains significantly more sugar (6.67g) compared to the milder Vanilla latte high protein iced coffee (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla latte high protein iced coffee is undeniably the healthier pick.