Head-to-Head Analysis

Bombas de maní vs Caramel chocolate nut roll bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bombas de maní

Bombas de maní

Not Vegan
VS
Package of Caramel chocolate nut roll bar

Caramel chocolate nut roll bar

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
409.1 kcal
4g
Sugars
22.7g
25.5g
Fat
27.3g
17g
Protein
15.9g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Bombas de maní and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bombas de maní is the more energy-dense option here, packing 81 more calories per 100g than Caramel chocolate nut roll bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bombas de maní takes the lead with only 4g of sugar per 100g, whereas Caramel chocolate nut roll bar contains 22.7273g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bombas de maní or Caramel chocolate nut roll bar?

It depends on your goals. Bombas de maní has 490 calories, while Caramel chocolate nut roll bar has 409.0909 calories. Check the detailed table above for sugar and fat content.

Is Bombas de maní vegan?

No, Bombas de maní is not certified vegan.

What is the calorie difference between Bombas de maní and Caramel chocolate nut roll bar?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.