Head-to-Head Analysis

Bombay Bhel Chikki vs Toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bombay Bhel Chikki

Bombay Bhel Chikki

Not Vegan
VS
Top Pick
Package of Toaster pastries

Toaster pastries

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
350 kcal
30g
Sugars
28g
13.3g
Fat
8g
3.3g
Protein
3g
1g
Salt
750g

The Verdict: Which is Better?

When placing Bombay Bhel Chikki and Toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bombay Bhel Chikki is the more energy-dense option here, packing 97 more calories per 100g than Toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bombay Bhel Chikki contains significantly more sugar (30g) compared to the milder Toaster pastries (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Toaster pastries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bombay Bhel Chikki or Toaster pastries?

It depends on your goals. Bombay Bhel Chikki has 447 calories, while Toaster pastries has 350 calories. Check the detailed table above for sugar and fat content.

Is Bombay Bhel Chikki vegan?

No, Bombay Bhel Chikki is not certified vegan.

What is the calorie difference between Bombay Bhel Chikki and Toaster pastries?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.