Bombay Chana vs Mediterranean Baked Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bombay Chana
Mediterranean Baked Crackers - Sea Salt
The Verdict: Which is Better?
When placing Bombay Chana and Mediterranean Baked Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bombay Chana is the more energy-dense option here, packing 72 more calories per 100g than Mediterranean Baked Crackers - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bombay Chana takes the lead with only 0g of sugar per 100g, whereas Mediterranean Baked Crackers - Sea Salt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bombay Chana offers a protein boost with 14.3g per 100g, outperforming Mediterranean Baked Crackers - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Bombay Chana or Mediterranean Baked Crackers - Sea Salt?
It depends on your goals. Bombay Chana has 429 calories, while Mediterranean Baked Crackers - Sea Salt has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Bombay Chana vegan?
No, Bombay Chana is not certified vegan.
What is the calorie difference between Bombay Chana and Mediterranean Baked Crackers - Sea Salt?
There is a difference of 72 calories per 100g between the two products.
