Bombay potatoes vs Vegetable Korma
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bombay potatoes
Vegetable Korma
The Verdict: Which is Better?
When placing Bombay potatoes and Vegetable Korma side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bombay potatoes is the more energy-dense option here, packing 4 more calories per 100g than Vegetable Korma. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bombay potatoes contains significantly more sugar (4.64g) compared to the milder Vegetable Korma (2.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Korma is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bombay potatoes or Vegetable Korma?
It depends on your goals. Bombay potatoes has 96.4 calories, while Vegetable Korma has 92.9 calories. Check the detailed table above for sugar and fat content.
Is Bombay potatoes vegan?
No, Bombay potatoes is not certified vegan.
What is the calorie difference between Bombay potatoes and Vegetable Korma?
There is a difference of 4 calories per 100g between the two products.
