Head-to-Head Analysis

bombones vs Peanuts, salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of bombones

bombones

Not Vegan
VS
Top Pick
Package of Peanuts, salted

Peanuts, salted

Not Vegan
Nutritional Facts (per 100g)
504.5 kcal
Energy
607 kcal
44.5g
Sugars
3.6g
31.4g
Fat
50g
6.8g
Protein
25g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing bombones and Peanuts, salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, bombones is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. bombones contains significantly more sugar (44.5454545454546g) compared to the milder Peanuts, salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanuts, salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: bombones or Peanuts, salted?

It depends on your goals. bombones has 504.545454545455 calories, while Peanuts, salted has 607 calories. Check the detailed table above for sugar and fat content.

Is bombones vegan?

No, bombones is not certified vegan.

What is the calorie difference between bombones and Peanuts, salted?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.