Head-to-Head Analysis

Bomgaars Select Fruit Slice vs Sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bomgaars Select Fruit Slice

Bomgaars Select Fruit Slice

Not Vegan
VS
Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
607 kcal
66.7g
Sugars
3.6g
0g
Fat
50g
0g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bomgaars Select Fruit Slice and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bomgaars Select Fruit Slice is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bomgaars Select Fruit Slice contains significantly more sugar (66.7g) compared to the milder Sliced almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bomgaars Select Fruit Slice or Sliced almonds?

It depends on your goals. Bomgaars Select Fruit Slice has 333 calories, while Sliced almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Bomgaars Select Fruit Slice vegan?

No, Bomgaars Select Fruit Slice is not certified vegan.

What is the calorie difference between Bomgaars Select Fruit Slice and Sliced almonds?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.