Head-to-Head Analysis

Bonbon goyave vs S'MORES Protein Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bonbon goyave

Bonbon goyave

Not Vegan
VS
Top Pick
Package of S'MORES Protein Pastry

S'MORES Protein Pastry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
316 kcal
96g
Sugars
1.8g
0g
Fat
15.8g
0g
Protein
35.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Bonbon goyave and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bonbon goyave is the more energy-dense option here, packing 84 more calories per 100g than S'MORES Protein Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bonbon goyave contains significantly more sugar (96g) compared to the milder S'MORES Protein Pastry (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, S'MORES Protein Pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bonbon goyave or S'MORES Protein Pastry?

It depends on your goals. Bonbon goyave has 400 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.

Is Bonbon goyave vegan?

No, Bonbon goyave is not certified vegan.

What is the calorie difference between Bonbon goyave and S'MORES Protein Pastry?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.