Head-to-Head Analysis

Bone Broth vs PHO BROTH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bone Broth

Bone Broth

Not Vegan
VS
Package of PHO BROTH

PHO BROTH

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
10.2 kcal
0g
Sugars
1.2g
0g
Fat
0g
3.8g
Protein
0g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Bone Broth and PHO BROTH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bone Broth is the more energy-dense option here, packing 6 more calories per 100g than PHO BROTH. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bone Broth takes the lead with only 0g of sugar per 100g, whereas PHO BROTH contains 1.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bone Broth offers a protein boost with 3.75g per 100g, outperforming PHO BROTH in this category.

Frequently Asked Questions

Which is healthier: Bone Broth or PHO BROTH?

It depends on your goals. Bone Broth has 16.666666666667 calories, while PHO BROTH has 10.2 calories. Check the detailed table above for sugar and fat content.

Is Bone Broth vegan?

No, Bone Broth is not certified vegan.

What is the calorie difference between Bone Broth and PHO BROTH?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.