Head-to-Head Analysis

Bone broth beef vs Organic low sodium chicken broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bone broth beef

Bone broth beef

Not Vegan
VS
Top Pick
Package of Organic low sodium chicken broth

Organic low sodium chicken broth

Not Vegan
Nutritional Facts (per 100g)
18.8 kcal
Energy
4.2 kcal
0.4g
Sugars
0.4g
0g
Fat
0g
3.8g
Protein
0.4g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Bone broth beef and Organic low sodium chicken broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bone broth beef is the more energy-dense option here, packing 15 more calories per 100g than Organic low sodium chicken broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bone broth beef offers a protein boost with 3.75g per 100g, outperforming Organic low sodium chicken broth in this category.

Frequently Asked Questions

Which is healthier: Bone broth beef or Organic low sodium chicken broth?

It depends on your goals. Bone broth beef has 18.8 calories, while Organic low sodium chicken broth has 4.17 calories. Check the detailed table above for sugar and fat content.

Is Bone broth beef vegan?

No, Bone broth beef is not certified vegan.

What is the calorie difference between Bone broth beef and Organic low sodium chicken broth?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.