Head-to-Head Analysis

Bone Broth Protein Powder vs Captain’s Wafers cream Cheese and Chives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bone Broth Protein Powder

Bone Broth Protein Powder

Not Vegan
VS
Package of Captain’s Wafers cream Cheese and Chives

Captain’s Wafers cream Cheese and Chives

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
487.2 kcal
0g
Sugars
12.8g
3.5g
Fat
28.2g
72.4g
Protein
5.1g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Bone Broth Protein Powder and Captain’s Wafers cream Cheese and Chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bone Broth Protein Powder is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bone Broth Protein Powder takes the lead with only 0g of sugar per 100g, whereas Captain’s Wafers cream Cheese and Chives contains 12.820512820513g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bone Broth Protein Powder offers a protein boost with 72.4g per 100g, outperforming Captain’s Wafers cream Cheese and Chives in this category.

Frequently Asked Questions

Which is healthier: Bone Broth Protein Powder or Captain’s Wafers cream Cheese and Chives?

Bone Broth Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bone Broth Protein Powder vegan?

No, Bone Broth Protein Powder is not certified vegan.

What is the calorie difference between Bone Broth Protein Powder and Captain’s Wafers cream Cheese and Chives?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.