Head-to-Head Analysis

Bone In Assorted Pork Chops vs Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bone In Assorted Pork Chops

Bone In Assorted Pork Chops

Not Vegan
VS
Package of Waffles

Waffles

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
444 kcal
0g
Sugars
16.7g
12.5g
Fat
22.2g
19.6g
Protein
5.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Bone In Assorted Pork Chops and Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bone In Assorted Pork Chops is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bone In Assorted Pork Chops takes the lead with only 0g of sugar per 100g, whereas Waffles contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bone In Assorted Pork Chops offers a protein boost with 19.6g per 100g, outperforming Waffles in this category.

Frequently Asked Questions

Which is healthier: Bone In Assorted Pork Chops or Waffles?

Bone In Assorted Pork Chops appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bone In Assorted Pork Chops vegan?

No, Bone In Assorted Pork Chops is not certified vegan.

What is the calorie difference between Bone In Assorted Pork Chops and Waffles?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.