Bone In ham Steak vs Garden Crisp Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bone In ham Steak
Garden Crisp Crackers
The Verdict: Which is Better?
When placing Bone In ham Steak and Garden Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bone In ham Steak is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bone In ham Steak takes the lead with only 1.18g of sugar per 100g, whereas Garden Crisp Crackers contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bone In ham Steak offers a protein boost with 18.8g per 100g, outperforming Garden Crisp Crackers in this category.
Frequently Asked Questions
Which is healthier: Bone In ham Steak or Garden Crisp Crackers?
Bone In ham Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bone In ham Steak vegan?
No, Bone In ham Steak is not certified vegan.
What is the calorie difference between Bone In ham Steak and Garden Crisp Crackers?
There is a difference of 180 calories per 100g between the two products.
