Head-to-Head Analysis

Bone in lamb chops vs Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bone in lamb chops

Bone in lamb chops

Not Vegan
VS
Package of Dark Chocolate

Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
550 kcal
0g
Sugars
47.5g
13.4g
Fat
32.5g
19.6g
Protein
5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Bone in lamb chops and Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bone in lamb chops is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bone in lamb chops takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bone in lamb chops offers a protein boost with 19.6g per 100g, outperforming Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Bone in lamb chops or Dark Chocolate?

Bone in lamb chops appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bone in lamb chops vegan?

No, Bone in lamb chops is not certified vegan.

What is the calorie difference between Bone in lamb chops and Dark Chocolate?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.