Head-to-Head Analysis

Bone-In Pork Shoulder vs Unsalted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bone-In Pork Shoulder

Bone-In Pork Shoulder

Not Vegan
VS
Package of Unsalted cashews

Unsalted cashews

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
600 kcal
0g
Sugars
6.7g
12.5g
Fat
50g
17.9g
Protein
16.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Bone-In Pork Shoulder and Unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bone-In Pork Shoulder is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bone-In Pork Shoulder takes the lead with only 0g of sugar per 100g, whereas Unsalted cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bone-In Pork Shoulder or Unsalted cashews?

Bone-In Pork Shoulder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bone-In Pork Shoulder vegan?

No, Bone-In Pork Shoulder is not certified vegan.

What is the calorie difference between Bone-In Pork Shoulder and Unsalted cashews?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.