Head-to-Head Analysis

Boneless Beef New York Strip Steak vs Applewood Smoked Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Beef New York Strip Steak

Boneless Beef New York Strip Steak

Not Vegan
VS
Package of Applewood Smoked Uncured Ham

Applewood Smoked Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
113.1 kcal
Energy
119 kcal
0g
Sugars
1.2g
4.2g
Fat
4.2g
18.5g
Protein
19g
1.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Boneless Beef New York Strip Steak and Applewood Smoked Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Beef New York Strip Steak is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Beef New York Strip Steak takes the lead with only 0g of sugar per 100g, whereas Applewood Smoked Uncured Ham contains 1.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Boneless Beef New York Strip Steak or Applewood Smoked Uncured Ham?

Boneless Beef New York Strip Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Beef New York Strip Steak vegan?

No, Boneless Beef New York Strip Steak is not certified vegan.

What is the calorie difference between Boneless Beef New York Strip Steak and Applewood Smoked Uncured Ham?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.