Boneless Beef Strip Steak vs Turkey jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Beef Strip Steak
Turkey jerky
The Verdict: Which is Better?
When placing Boneless Beef Strip Steak and Turkey jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Beef Strip Steak is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Beef Strip Steak takes the lead with only 0g of sugar per 100g, whereas Turkey jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Boneless Beef Strip Steak or Turkey jerky?
Boneless Beef Strip Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Beef Strip Steak vegan?
No, Boneless Beef Strip Steak is not certified vegan.
What is the calorie difference between Boneless Beef Strip Steak and Turkey jerky?
There is a difference of 54 calories per 100g between the two products.
