Head-to-Head Analysis

boneless chicken vs Clif Kid ZBar Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of boneless chicken

boneless chicken

Not Vegan
VS
Package of Clif Kid ZBar Chocolate Chip

Clif Kid ZBar Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
389 kcal
2.2g
Sugars
27.8g
9.1g
Fat
13.9g
16g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing boneless chicken and Clif Kid ZBar Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, boneless chicken is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, boneless chicken takes the lead with only 2.2g of sugar per 100g, whereas Clif Kid ZBar Chocolate Chip contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? boneless chicken offers a protein boost with 16g per 100g, outperforming Clif Kid ZBar Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: boneless chicken or Clif Kid ZBar Chocolate Chip?

boneless chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is boneless chicken vegan?

No, boneless chicken is not certified vegan.

What is the calorie difference between boneless chicken and Clif Kid ZBar Chocolate Chip?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.