Head-to-Head Analysis

Boneless Chicken Bites vs Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Chicken Bites

Boneless Chicken Bites

Not Vegan
VS
Top Pick
Package of Chicken

Chicken

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
131 kcal
0g
Sugars
0g
9.5g
Fat
3g
17.9g
Protein
26.2g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Boneless Chicken Bites and Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Chicken Bites is the more energy-dense option here, packing 83 more calories per 100g than Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Boneless Chicken Bites or Chicken?

It depends on your goals. Boneless Chicken Bites has 214 calories, while Chicken has 131 calories. Check the detailed table above for sugar and fat content.

Is Boneless Chicken Bites vegan?

No, Boneless Chicken Bites is not certified vegan.

What is the calorie difference between Boneless Chicken Bites and Chicken?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.