Head-to-Head Analysis

Boneless Chicken Bites vs Steamable mixed vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Chicken Bites

Boneless Chicken Bites

Not Vegan
VS
Package of Steamable mixed vegetables

Steamable mixed vegetables

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
58.8 kcal
3.6g
Sugars
4.7g
4.8g
Fat
0g
11.9g
Protein
2.4g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Boneless Chicken Bites and Steamable mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Chicken Bites is the more energy-dense option here, packing 120 more calories per 100g than Steamable mixed vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Boneless Chicken Bites takes the lead with only 3.57g of sugar per 100g, whereas Steamable mixed vegetables contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Chicken Bites offers a protein boost with 11.9g per 100g, outperforming Steamable mixed vegetables in this category.

Frequently Asked Questions

Which is healthier: Boneless Chicken Bites or Steamable mixed vegetables?

It depends on your goals. Boneless Chicken Bites has 179 calories, while Steamable mixed vegetables has 58.823529411765 calories. Check the detailed table above for sugar and fat content.

Is Boneless Chicken Bites vegan?

No, Boneless Chicken Bites is not certified vegan.

What is the calorie difference between Boneless Chicken Bites and Steamable mixed vegetables?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.