Head-to-Head Analysis

Boneless Chicken Breast vs Royal dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Chicken Breast

Boneless Chicken Breast

Not Vegan
VS
Package of Royal dark chocolate

Royal dark chocolate

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
500 kcal
0g
Sugars
50g
2.2g
Fat
32.1g
18.5g
Protein
7.1g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Chicken Breast and Royal dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Chicken Breast is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Royal dark chocolate contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Chicken Breast offers a protein boost with 18.5g per 100g, outperforming Royal dark chocolate in this category.

Frequently Asked Questions

Which is healthier: Boneless Chicken Breast or Royal dark chocolate?

Boneless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Chicken Breast vegan?

No, Boneless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Chicken Breast and Royal dark chocolate?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.