Boneless Chicken Breast vs Seaweed & black sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Chicken Breast
Seaweed & black sesame
The Verdict: Which is Better?
When placing Boneless Chicken Breast and Seaweed & black sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Chicken Breast is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Boneless Chicken Breast offers a protein boost with 18.5g per 100g, outperforming Seaweed & black sesame in this category.
Frequently Asked Questions
Which is healthier: Boneless Chicken Breast or Seaweed & black sesame?
It depends on your goals. Boneless Chicken Breast has 97 calories, while Seaweed & black sesame has 500 calories. Check the detailed table above for sugar and fat content.
Is Boneless Chicken Breast vegan?
No, Boneless Chicken Breast is not certified vegan.
What is the calorie difference between Boneless Chicken Breast and Seaweed & black sesame?
There is a difference of 403 calories per 100g between the two products.
