Boneless Chicken Tenderloins - Publix vs Glazed Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Chicken Tenderloins - Publix
Glazed Donuts
The Verdict: Which is Better?
When placing Boneless Chicken Tenderloins - Publix and Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Chicken Tenderloins - Publix is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Chicken Tenderloins - Publix takes the lead with only 0g of sugar per 100g, whereas Glazed Donuts contains 17.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Chicken Tenderloins - Publix offers a protein boost with 21.2g per 100g, outperforming Glazed Donuts in this category.
Frequently Asked Questions
Which is healthier: Boneless Chicken Tenderloins - Publix or Glazed Donuts?
Boneless Chicken Tenderloins - Publix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Chicken Tenderloins - Publix vegan?
No, Boneless Chicken Tenderloins - Publix is not certified vegan.
What is the calorie difference between Boneless Chicken Tenderloins - Publix and Glazed Donuts?
There is a difference of 164 calories per 100g between the two products.
