Boneless chicken wyngz vs Vienna sausage in bbq sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Boneless chicken wyngz

Vienna sausage in bbq sauce
The Verdict: Which is Better?
When placing Boneless chicken wyngz and Vienna sausage in bbq sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boneless chicken wyngz is the more energy-dense option here, packing 66 more calories per 100g than Vienna sausage in bbq sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Boneless chicken wyngz takes the lead with only 0g of sugar per 100g, whereas Vienna sausage in bbq sauce contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless chicken wyngz offers a protein boost with 12.5g per 100g, outperforming Vienna sausage in bbq sauce in this category.
Frequently Asked Questions
Which is healthier: Boneless chicken wyngz or Vienna sausage in bbq sauce?
It depends on your goals. Boneless chicken wyngz has 196 calories, while Vienna sausage in bbq sauce has 130 calories. Check the detailed table above for sugar and fat content.
Is Boneless chicken wyngz vegan?
No, Boneless chicken wyngz is not certified vegan.
What is the calorie difference between Boneless chicken wyngz and Vienna sausage in bbq sauce?
There is a difference of 66 calories per 100g between the two products.




