Head-to-Head Analysis

Boneless Chkn Breast vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Chkn Breast

Boneless Chkn Breast

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
536 kcal
0g
Sugars
7.1g
0g
Fat
32.1g
23.2g
Protein
7.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Chkn Breast and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Chkn Breast is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Chkn Breast takes the lead with only 0g of sugar per 100g, whereas Potato chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Chkn Breast offers a protein boost with 23.2g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Boneless Chkn Breast or Potato chips?

Boneless Chkn Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Chkn Breast vegan?

No, Boneless Chkn Breast is not certified vegan.

What is the calorie difference between Boneless Chkn Breast and Potato chips?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.