Head-to-Head Analysis

Boneless Ham Steak vs Pokemon Graham Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Ham Steak

Boneless Ham Steak

Not Vegan
VS
Package of Pokemon Graham Snacks

Pokemon Graham Snacks

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
428.6 kcal
2.4g
Sugars
21.4g
3.6g
Fat
14.3g
19g
Protein
7.1g
2.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Boneless Ham Steak and Pokemon Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Ham Steak is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Ham Steak takes the lead with only 2.38g of sugar per 100g, whereas Pokemon Graham Snacks contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Ham Steak offers a protein boost with 19g per 100g, outperforming Pokemon Graham Snacks in this category.

Frequently Asked Questions

Which is healthier: Boneless Ham Steak or Pokemon Graham Snacks?

Boneless Ham Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Ham Steak vegan?

No, Boneless Ham Steak is not certified vegan.

What is the calorie difference between Boneless Ham Steak and Pokemon Graham Snacks?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.