Head-to-Head Analysis

Boneless ham steak classic vs Corn Nuts Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless ham steak classic

Boneless ham steak classic

Not Vegan
VS
Top Pick
Package of Corn Nuts Ranch

Corn Nuts Ranch

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
464 kcal
2.4g
Sugars
0g
1.8g
Fat
16.1g
16.5g
Protein
7.1g
2.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Boneless ham steak classic and Corn Nuts Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless ham steak classic is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boneless ham steak classic contains significantly more sugar (2.3529411764706g) compared to the milder Corn Nuts Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch is undeniably the healthier pick.

Looking to build muscle? Boneless ham steak classic offers a protein boost with 16.470588235294g per 100g, outperforming Corn Nuts Ranch in this category.

Frequently Asked Questions

Which is healthier: Boneless ham steak classic or Corn Nuts Ranch?

It depends on your goals. Boneless ham steak classic has 117.64705882353 calories, while Corn Nuts Ranch has 464 calories. Check the detailed table above for sugar and fat content.

Is Boneless ham steak classic vegan?

No, Boneless ham steak classic is not certified vegan.

What is the calorie difference between Boneless ham steak classic and Corn Nuts Ranch?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.