Head-to-Head Analysis

Boneless Ham Steak Hickory Smoked vs Buffalo Jerky Sweet & Spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Ham Steak Hickory Smoked

Boneless Ham Steak Hickory Smoked

Not Vegan
VS
Package of Buffalo Jerky Sweet & Spicy

Buffalo Jerky Sweet & Spicy

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
321 kcal
4.8g
Sugars
39.3g
3g
Fat
1.8g
17.9g
Protein
28.6g
2.2g
Salt
5.4g

The Verdict: Which is Better?

When placing Boneless Ham Steak Hickory Smoked and Buffalo Jerky Sweet & Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Ham Steak Hickory Smoked is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Ham Steak Hickory Smoked takes the lead with only 4.76g of sugar per 100g, whereas Buffalo Jerky Sweet & Spicy contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Boneless Ham Steak Hickory Smoked or Buffalo Jerky Sweet & Spicy?

Boneless Ham Steak Hickory Smoked appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Ham Steak Hickory Smoked vegan?

No, Boneless Ham Steak Hickory Smoked is not certified vegan.

What is the calorie difference between Boneless Ham Steak Hickory Smoked and Buffalo Jerky Sweet & Spicy?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.